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It’s Halloween: a time of fun-fear, sugar highs and lows.  Real life: drip, drip, drip of shock and horror.

It’s Halloween: a time of fun-fear, sugar highs and lows. Real life: drip, drip, drip of shock and horror.

by Gillian Padgett | Nov 1, 2018 | Uncategorized

Children and adults are dressed as witches, ghosts and ghoulish monsters. 
The Art and Stages of Change-making

The Art and Stages of Change-making

by Gillian Padgett | Oct 17, 2018 | Uncategorized

In life we experience millions of changes, many of them evolve so gently and smoothly that they are barely noticed. 
Food and Mood

Food and Mood

by Gillian Padgett | Sep 5, 2018 | Uncategorized

Our great-grandmothers had little doubt that food influenced mood. 

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