De-cluttering; for peace of mind

De-cluttering; for peace of mind

Hoarding The only time I visited the home of a hoarder, the moment I stepped inside the front door I felt completely overwhelmed, claustrophobic and I desperately wanted to escape. There wasn’t a bare surface anywhere and it was a considerable challenge negotiating...
Making Sense of Troubled Times

Making Sense of Troubled Times

Are humanity and the planet experiencing serious bouts of stress? Whether for myself or clients, I’ve noticed that normally things have to get pretty bad before we begin to pay attention long enough to realize that something’s wrong and recognize that we need to do...
Our Thoughts Unplugged

Our Thoughts Unplugged

Have you found that feelings or thoughts seem to come up randomly? Perhaps the process isn’t random after all. There’s a particular stretch of road that I frequently drive and I noticed that, when I reached a certain spot, my feelings would become uncomfortable and...