I’m Gillian and I have specialized in stress relief and mastery for over 25 years. I am the author of Let Stress Heal Your Life: Uncover Your Amazing Capacity to Thrive and From Trauma to Tranquility: A Guide to Inner Peace. The basis of my book has been shared with my many successful clients and in workshops.

I began my practice in England, offering counselling and hypnosis, and while living in the UK I was a member of the British Association of Counselling. I received many clients from the two main respected insurance companies – British United Provident Association (BUPA) and Private Patients Plan (PPP) – two medical practices and Victim Support. I coach clients and have been working on my books and online programs.

In the UK and Canada, I have worked for government departments, non-profit organizations, large and small companies and with many individuals – all seeking help with stress.

On a personal level, in different ages and stages of my life, I have experienced normal day to day stress, as well as some tragedy and trauma, that set me on my own path of healing and research, and generated a deep passion for my work.

Stress Wisdom Solutions works with mind, body, emotions and spirit, assisting stress relief and supporting balance and wellbeing. My clients are able to choose solutions that are best, and easiest, for them to follow to meet their unique needs. I don’t want them to be dependent on me, but rather I give them a methodology to follow and apply on a daily basis – freeing them, guiding them to nourish themselves and to become autonomous.

Some of my credentials include:
Master Practitioner of Neuro-Linguistic Programming (NLP)
National Guild of Hypnotists (USA and Canada)
Institute of Stress Management Association (UK)

Some companies, clinics and non-profit organisations I have worked with, supporting staff or clients, or presenting workshops and stress relief programs:

Let me offer you my life-changing stress-shift solutions!