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Talking about trauma

Talking about trauma

by Gillian Padgett | Oct 23, 2019 | Weekly Blog

There’s a widely held belief, proven over time, that after a traumatic event we benefit from being able to talk about it. 
I go with the flow.

I go with the flow.

by Gillian Padgett | Oct 21, 2019 | Weekly Affirmation

I go with the flow. Do you need to move through stress & trauma to resilience & inner...
Tracking back to past or recent trauma

Tracking back to past or recent trauma

by Gillian Padgett | Oct 16, 2019 | Weekly Blog

Bill stopped for coffee on his way home from work. 
I can!

I can!

by Gillian Padgett | Oct 14, 2019 | Weekly Affirmation

I can! Do you need to move through stress & trauma to resilience & inner...
Ease, grace and flow.

Ease, grace and flow.

by Gillian Padgett | Oct 7, 2019 | Weekly Affirmation

Ease, grace and flow. Do you need to move through stress & trauma to resilience & inner...
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