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Stress and trauma have manifested at a global level

Stress and trauma have manifested at a global level

by Gillian Padgett | Mar 21, 2019 | Stress Relief, Trauma

Every possible topic for this blog has seemed trivial compared with the shocking events that have played out on the world stage over recent weeks. 
Tips to lighten the stress of relocating

Tips to lighten the stress of relocating

by Gillian Padgett | Mar 6, 2019 | Stress Relief, Trauma

Moving home is considered to be one of the top four most stressful life events. 

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