by Gillian Padgett | Jan 30, 2019 | Stress Relief, Trauma
Tips for staying on track Late January and Thursdays have something in common.
by Gillian Padgett | Jan 23, 2019 | Stress Relief, Trauma
Tips to get your subconscious mind to work for you As if in a dream, I found myself holding open the door to a kitchen cupboard, staring at jars, bottles and packets of dried goods.
by Gillian Padgett | Jan 16, 2019 | Stress Relief, Trauma
Ebb and flow versus push and crash There is much talk about “going with the flow” but little mention of the all important ebb factor, as in ebb and flow.
by Gillian Padgett | Jan 2, 2019 | Stress Relief, Trauma
In your life-time, how many New Year resolutions have you made and broken before mid-January?
