Month: November 2017 | Stress Wisdom Solutions

Take Multiple Doses of Gratitude Daily!

by Gillian Padgett | Nov 29, 2017 | Stress Relief

For the benefit of our immune system, peace of mind and a healthy heart, gratitude needs to be a constant gentle presence in our lives.

Kindness is Catching and it Reduces Stress

by Gillian Padgett | Nov 22, 2017 | Stress Relief

This is the perfect time to focus on kindness.

The Hidden Danger in Watching Trauma and Tragedy on Your Daily Newsfeed

by Gillian Padgett | Nov 7, 2017 | Stress Relief

For a while this week the News was taken up with the brutal attack of innocent victims who were walking and biking along a track in Manhattan, New York.

Take Multiple Doses of Gratitude Daily!

Kindness is Catching and it Reduces Stress

Categories

Archives