Stress Wisdom Solutions
Assisting trauma and stress relief Supporting recovery, resilience and well-being Balancing mind, body, emotions and spirit
From Trauma to Tranquility
From Trauma to Tranquility: A Guide to Inner Peace, simplifies and explains trauma and its effects, introduces a gentle and powerful three step process to relieve the initial impact of trauma, and provides guidelines and strategies to support recovery, change, inner wisdom and peace. Learn More >
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Gillian specializes in helping success-driven entrepreneurs, overwhelmed business owners and high-impact professionals find peace and calm in their lives. Her unique and easy-to-implement “Stress-Shift Solutions” will result in life-changing, long-term results that will enable you to recover what stress has stolen from you and regain a new-found sense of ease in your life.
Also by Gillian Padgett
Let Stress Heal Your Life
Let Stress Heal Your Life: Uncover Your Amazing Capacity to Thrive, is a blueprint for daily stress reduction with a four-step revelatory formula addressing all aspects of the mind, body, emotions and spirit – for pinpointing stress triggers and implementing stress reversal – through the rapid release of those personal triggers.
Let Stress Heal Your Life is a wonderfully practical book, written by someone who walks her talk. I am thrilled to see that Gillian has collated her extensive life’s work to offer up a practical and effective formula to build resilience to the stresses that life brings. I highly recommend this book as essential reading.
Social Business Mentor & Life Coach
If you have experienced stress of any type you need this book. The solutions Gillian provides are nothing short of brilliant. This book is a must for anyone who works with people who suffer the consequences of stress and for those who have walked with stress in any form.
Carole Fawcett MPCC, CHt, Canada
If you are tired of letting stress dominate your existence, please read this book and put Gillian’s teachings to work. I promise you it will change your life.
R. Duggan British Columbia, Canada
Finding Inner Strength During the most difficult times in my life, I have always found the greatest inspiration from the people who believed in me, that I would be fine and that everything would work out in the end – although the “how” was unknown. They were always...
Resolving childhood stress with awareness There is a belief that unresolved issues are carried with us, often increasing in intensity over time, until we resolve them. The specific issues may be long forgotten and yet they subtly influence how we feel about ourselves...
It’s Halloween: a time of fun-fear, sugar highs and lows. Real life: drip, drip, drip of shock and horror.
Children and adults are dressed as witches, ghosts and ghoulish monsters. Houses and gardens are decorated with cobwebs, graves and pumpkins that are carved and lit to create spooky shadows. There’s a buzz of excitement. The worst outcome may be cranky,...