Stress Wisdom Solutions

Assisting trauma and stress relief
Supporting recovery, resilience and well-being
Balancing mind, body, emotions and spirit

Let me offer you my life-changing stress-shift solutions!

Personal Coaching

For Your Success Over Stress

Set up an appointment for a free strategy session.

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Let Stress Heal Your Life – Uncover Your Amazing Capacity to Thrive

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Free Resources

Capture Calm Moments in Your Day

Manage the stress in your life with these free resources

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Do you want to overcome challenges and adversity? Or relieve and recover from stress and trauma?

I have spent over 25 years supporting people through challenging times, and I have a bundle of successful strategies to share.

I’d love to help you. Let’s talk.

Click here to set up a FREE consultation

Are You an Overwhelmed, Stressed-out Busy Professional?

Hi, I’m Gillian Padgett. I specialize in helping success-driven entrepreneurs, overwhelmed business owners and high-impact professionals find peace and calm in their lives.

Isn’t it time you regained your energy and turn your chaotic life into one of balance and harmony without having to sacrifice your ambition and goals?

My unique and easy-to-implement “Stress-Shift Solutions” will result in you experiencing life-changing, long-term results that will enable you to recover what stress has stolen from you and regain a new-found sense of ease in your life.