Stress Wisdom Solutions

Assisting trauma and stress relief Supporting recovery, resilience and well-being Balancing mind, body, emotions and spirit

From Trauma to Tranquility

From Trauma to Tranquility: A Guide to Inner Peace, simplifies and explains trauma and its effects, introduces a gentle and powerful three step process to relieve the initial impact of trauma, and provides guidelines and strategies to support recovery, change, inner wisdom and peace. Learn More >

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INTRODUCING Author

Gillian Padgett

Gillian specializes in helping success-driven entrepreneurs, overwhelmed business owners and high-impact professionals find peace and calm in their lives. Her unique and easy-to-implement “Stress-Shift Solutions” will result in life-changing, long-term results that will enable you to recover what stress has stolen from you and regain a new-found sense of ease in your life.

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Also by Gillian Padgett

Let Stress Heal Your Life

Let Stress Heal Your Life: Uncover Your Amazing Capacity to Thrive, is a blueprint for daily stress reduction with a four-step revelatory formula addressing all aspects of the mind, body, emotions and spirit – for pinpointing stress triggers and implementing stress reversal – through the rapid release of those personal triggers.

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Let Stress Heal Your Life is a wonderfully practical book, written by someone who walks her talk. I am thrilled to see that Gillian has collated her extensive life’s work to offer up a practical and effective formula to build resilience to the stresses that life brings. I highly recommend this book as essential reading.

June Burrough
Social Business Mentor & Life Coach

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If you have experienced stress of any type you need this book. The solutions Gillian provides are nothing short of brilliant. This book is a must for anyone who works with people who suffer the consequences of stress and for those who have walked with stress in any form.

Carole Fawcett MPCC, CHt, Canada

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If you are tired of letting stress dominate your existence, please read this book and put Gillian’s teachings to work. I promise you it will change your life.

R. Duggan British Columbia, Canada

Latest News

Do you push and crash? Or have you established a gentle ebb and flow in your life?

Jan 16, 2019

Ebb and flow versus push and crash There is much talk about “going with the flow” but little mention of the all important ebb factor, as in ebb and flow. And yet, for balance and regeneration, we need them both on a regular basis in our lives - a gentle rhythmic...

New Year Resolutions: This year choose to love, encourage and be patient with yourself.

Jan 2, 2019

In your life-time, how many New Year resolutions have you made and broken before mid-January? If you are like most of us, your answer will be “lots” or “too many to count”. Generally speaking, a New Year resolution has little hope of success, whether we resolve to...

The Holidays: Memories and Reactions; Expectations and Reality; Compassion.

Dec 26, 2018

The Holidays: Memories and Reactions; Expectations and Reality; Compassion In spite of the tinsel, jolly carols and bright lights, the holidays can be a time of despair. Loneliness and loss can be felt more deeply, financial struggle intensified and poor mental and...

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