Relief | Recovery | Resilience

The mission of Stress Wisdom Solutions is to spread understanding of trauma and stress, and to share successful strategies and solutions that bring about relief, healing and inner peace.

Top Tip for Trauma Relief

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Get Your Life Back

Get Your Life Back Programs

These programs are designed for people who have experienced trauma or severe stress that impacts their everyday lives – such as PTSD (post traumatic stress disorder), flashbacks and mood problems (anger, depression, anxiety).

The programs incorporate unique and easy to implement protocols and practices that can lead to life changing, long term results.

Emergency Responders

Emergency Responders Get Your Life Back Programs are also available and designed to meet situational needs.

Gillian Padgett, MISMA

Gillian Padgett brings her knowledge, understanding and compassion to gently guide you from your darkest and most difficult moments to a newfound sense of comfort and ease.

Gillian has written three books:

Stress Wisdom: The Holistic Approach to Stress
Let Stress Heal Your Life: Uncover Your Amazing Capacity to Thrive
From Trauma to Tranquility: A Guide to Inner Peace

Latest News

Weekly Affirmation

Weekly Blog

The Power of Nature

Study nature, Love nature, Stay close to nature. It will never fail you. Frank Lloyd Wright. We are wired to be in nature. The vacation industry panders to this fact, reflected in premium charge for rooms with a view of the ocean, the mountains or ski slopes, or...

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Upcoming Events

Get Your Life Back Programs

Get Your Life Back Programs, first one to be held on 15 June 2019 full details nearer the time. Program Details & early booking discount...

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Supporting local community

Charitable beneficiary – Whitevalley Community Resource Centre, Lumby, British Columbia, Canada. A non-profit organization with the mission to promote and support the health and well-being of the community and provide accessible, inclusive resources to people in need of information and assistance. Programs include counselling, parent/caregiver and tot drop-ins, after school and summer day camp for children, drug and alcohol counselling, youth pre-employment, and senior’s programs.