Stress Wisdom Solutions
Assisting trauma and stress relief Supporting recovery, resilience and well-being Balancing mind, body, emotions and spirit
From Trauma to Tranquility
Also by Gillian Padgett
Let Stress Heal Your Life
Let Stress Heal Your Life: Uncover Your Amazing Capacity to Thrive, is a blueprint for daily stress reduction with a four-step revelatory formula addressing all aspects of the mind, body, emotions and spirit – for pinpointing stress triggers and implementing stress reversal – through the rapid release of those personal triggers.
Social Business Mentor & Life Coach
Carole Fawcett MPCC, CHt, Canada
R. Duggan British Columbia, Canada
Who can you forgive today? On Sunday morning I was skimming through my emails and one caught my eye. It was from someone I rarely hear from sharing the sad news that her uncle had died suddenly from a heart attack the night before. I felt an overwhelming sense of...
To be effective values have to be kept current It’s no secret that we change through life. A treasured childhood toy can be left gathering dust on a shelf, completely forgotten. A trendy tech gizmo can become obsolete. Past passions can be recognized as character...
Every possible topic for this blog has seemed trivial compared with the shocking events that have played out on the world stage over recent weeks. Generally, people are happy to get on a plane and fly from place to place. Some prefer to keep their feet on solid ground...